Recharge, relax, and recover at the Recovery Zone.
Unlock peak performance with focused recovery. The Recovery Zone is a private, high-performance recovery suite built for athletes, fitness enthusiasts, and teams. Whether you’re prepping for your next session or bouncing back from a tough one, this is your space to reset.
The Recovery Zone is also beneficial for emotional healing, nervous system regulation, and trauma recovery. It creates space not just for physical recovery, but for mental clarity, emotional release and a renewed sense of inner peace.Â
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Your appointment booking summary
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Pay Locally
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What's Included?
7-Person Hot Tub
4-Person Infrared Sauna
2 Compression Recovery Boots
2-Person Ice Bath
(Chiller Cooled)
Helpful Info
When you book the recovery zone. Your appointment is private to you and your party. No other members will be able to attend the Recovery Zone during each individual booking.
Each appointment lasts 90mins with a 15min buffer in between appointments to allow staff to clean after each group.
Swimwear, towels and a water bottle.
The Recovery Zone has multiple shower facilities available for users.
Spring water and herbal tea will be available to customers for free. We also have a 84″ projector screen to view sporting events.